Integration and Mindfulness: A Dynamic Duo

Something I find quite extraordinary about the Profound Meditation Program is the integrative power of the practice. In other words, you really get through your trauma and shadow issues. They come out during the process, and often they’re expressed not just in cognitive ideas but in bodily-felt sensations. This doesn’t necessarily happen with traditional meditation. Because the Profound Meditation Program is…

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Art from the Edge of Everything: Painting as Spiritual Practice

Louis Parsons’ art SoulScapes was recently featured in the Integral Art Gallery – December 2012. ___________________________________________________________________________ Louis Parsons, Artist, iAwake Guest Blogger I’ve been painting professionally, in a very particular way that has become known as “SoulScaping,” for over ten years. During this time, painting has been my major spiritual practice. You see, to be honest, I’m not that good at meditating. I have a very…

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Getting Started with the Profound Meditation Program

Have you recently bought the Profound Meditation Program 3.0 and want some guidance on how to get started and use it effectively? Here is a slideshow that goes over the basics: Getting Started with Profound Meditation from Pam Dupuy, LMFT (NOTE: To see it full screen click the 4 arrows pointing outward on the lower right.) To get started: Begin…

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Practicing Meditation to Reach Higher States, Higher Stages

One of the great benefits of brainwave entrainment meditation is that it is one of the only things that has been shown to actually facilitate and speed up the process of moving stably into higher developmental levels. I love it that we can now watch exactly what happens in the brain when someone is practicing…

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Creativity and Conscious Evolution

I picked up a book the other day by Rollo May called The Courage to Create, published in 1975. Rollo May was an existential psychologist, and I think he was quite influential in some of Ken Wilber’s early stuff. His half-brother, Gerald May, wrote a classic in the recovery field, calledAddiction & Grace. Anyway, The Courage to…

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Hope at the End of the Tunnel

I was recently in the Bay Area to teach a class on Addiction Studies. When my class and I did our first meditation together, we sank into a very deep meditative state, one which we could all really feel. When you meditate in a group, there is a definite field of energy, a palpable coming…

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Your Passion Your Practice

I have been passionately playing electric blues guitar for about two years now. Before that, I spent about forty years playing acoustic rhythm guitar and a little bit of lead. Then two years ago this August, I fell in love with a guitar at a friend’s house. He was selling a vintage guitar―which I bought…

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So, what is enlightenment anyway?

I want to talk about non-duality and enlightenment and open up that whole can of worms, because there’s just a lot of talk about it these days. We put ourselves through all kinds of crazy things in order to achieve it: we join ashrams, follow spiritual teachers, spend lots of money, and really do all…

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A Common Misconception About Carrier Frequency in Binaural Brainwave Entrainment

Because the lowering of carrier frequency—or pitch—is capable of providing more of a sense of “fullness” and “drive” to a binaural brainwave entrainment stimulus, it is often mistakenly assumed that such lowering of carrier frequency actually increases the ability of the entrainment stimulus to attract neural activity into its train of influence. This is not so. Scientific research has…

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Consumerism and the Brain

A short presentation on the proposed neural correlates of consumerism. Because this presentation was originally offered as a live talk, much of the pertinent information was spoken in person and therefore not included in print form in the PowerPoint. As such, the visual presentation, when viewed by itself, may seem to be lacking in information.

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The Deeper Meaning of Entrainment

The Tao never does anything, yet through it all things are done. If powerful men and women could center themselves in it, the whole world would be transformed by itself, in its natural rhythms. ~ Lao Tzu If you “Google” the term “entrainment,” you’ll find dozens of responses, many of them pertaining to brainwave entrainment, which has…

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Brainwave States in Traditional Buddhist and Hindu Teachings Part 3

Subtle Body, Subtle State In Mahayana Buddhism, the sambhogakaya refers to the subtle body, or the astral body, which is made of brilliant, clear light. Vedanta calls this the sukshma sarira, correlating it with the “dreaming self” that supports the emotional-sexual, mental and higher mental capacities. Its corresponding state is one in which the mental capacity for discernment…

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Brainwave Meditation Programs

My History With Brainwave Meditation Programs by Eric Thompson I first became aware of brainwave meditation programs  and brain waves when researching alternative methods for treating the bipolar disorder I had been unsuccessfully living with my entire adult life. I eventually learned a method of releasing difficult emotions on the spot, which I then practiced…

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