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Gamma Brain Waves and What They Do For Our Brains

December 7, 2018 By iAwake Technologies

Gamma Brain Waves and What They Do For Our Brains

Judith Pennington shares her extensive knowledge of gamma brain waves with John Dupuy, co-founder of iAwake Technologies. Judith is the founder of the Institute for the Awakened Mind, where practitioners from all over the world use the Mind Mirror EEG to map, monitor, train, and research advanced states of consciousness. Judith:        I fell in love with gamma in 2005. I had started seeing extended amplitudes up in the high beta range, which normally describe states of stress, anxiety, and … [Read more...]

Filed Under: Brainwave Entrainment, Creativity, Flow State, Healing, iAwake App, Life Optimization, Peak Performance, Science of Meditation, Spiritual Development Tagged With: Benefits of Brainwave Entrainment Meditation, Brainwave States, Changing Our Brains, Conscious Evolution, Creativity, Life Optimization, Meditation Technology, Peak Performance, Spiritual Development

What Is the Best Brainwave Music for Studying?

July 29, 2018 By iAwake Technologies

What Is the Best Brainwave Music for Studying?

When you type “brainwave study music” into your search bar, more than likely, you are going to get a good variety of results: alpha brain waves, gamma, theta… But how do you know which one is the best to use, and when? You’re in luck, because in this article, we will be exploring just that! But first, let’s quickly take a look at the 5 different types of brain waves. Types of Brain Waves Here is a brief summary of each type of brain wave and how it affects your brain — beginning with the … [Read more...]

Filed Under: Brainwave Entrainment, Creativity, Flow State, iAwake App, Peak Performance Tagged With: Benefits of Brainwave Entrainment Meditation, Brainwave Entrainment, Brainwave States, Creativity, Life Optimization, Meditation Technology

How to Find Your Creative Flow: Tools, Tactics, and Insights

February 10, 2018 By iAwake Technologies

So how’s that novel coming? Your new song? What about that program you were going to write? Or the website you wanted to build? If your creative project, no matter what it is, isn’t coming along as smoothly or as quickly as you’d hoped, you’re not alone. After a lot of soul-searching, research, and banging my head against the wall, I've learned a lot about creative flow, and I'd like to share these tools, tactics, and insights with you. But back to where we started... It’s not that you didn’t … [Read more...]

Filed Under: Brainwave Entrainment, Creativity, Flow State, iAwake App, Life Optimization, Waking Up Tagged With: Benefits of Brainwave Entrainment Meditation, Creativity, Flow States, Life Optimization, Peak Performance, Stealing Flow

Using Meditative States for New Levels of Growth | iAwake Practitioner’s Weekly Coaching Call on July 5, 2017

July 14, 2017 By iAwake Technologies

John and Doug talk about a new product currently undergoing development with the working title Call of The Heart. In this call, they also discuss how Integral practice can help us reach new levels of growth. … [Read more...]

Filed Under: Flow State, Healing, iAwake Weekly Call, Life Optimization, Practice of Meditation, Profound Meditation Program, Recovery from addiction, Science of Meditation, Waking Up Tagged With: Benefits of Brainwave Entrainment Meditation, Changing Our Brains, Conscious Evolution, Daily Meditation Practice, Emotional Healing, Integral Practice, Life Optimization, Meditation Technology, practice of meditation, Profound Meditation Program, Profound Releasing, Releasing Trauma, Science of Meditation, Spiritual Development, spiritual maturity, spiritual practice, Stealing Flow, Waking Up, Workout Ecstasy

The What, Why, and How of Flow States | iAwake Practitioner’s Weekly Coaching Call on June 28, 2017

July 13, 2017 By iAwake Technologies

John and Doug talk about iAwake's new release, Stealing Flow. They also discuss what flow states are; how flow states are similar to karmic yoga or the path of service - one reason why we need flow states; and practice, practice, practice which is how we can achieve these flow states. … [Read more...]

Filed Under: Creativity, Emotional Healing, Flow State, Healing, How to Let Go, iAwake Weekly Call, Life Optimization, Meditation Technology, Practice of Meditation, Spiritual Development, Waking Up Tagged With: Conscious Evolution, Creativity, Emotional Healing, Imperfectionism, Karma Yoga, Karmic Yoga, Life Optimization, path of service, practice of meditation, Spiritual Development, Stealing Fire, Stealing Flow, Yoga

Working with the Flow State for Purpose, Growth, and Connection | iAwake Practitioner’s Weekly Coaching Call on June 21, 2017

July 3, 2017 By iAwake Technologies

John talks about how using these meditation technologies can help us reach different states which can help us evolve and get us "in the zone" to be better people and to do our work in the world. … [Read more...]

Filed Under: Brainwave Entrainment, Creativity, Emotional Healing, Flow State, iAwake Weekly Call, Life Optimization, Meaning of Life, Meditation Technology, Practice of Meditation, Spiritual Development, Waking Up Tagged With: Benefits of Brainwave Entrainment Meditation, Brain Entrainment Meditation, Brainwave Entrainment, Brainwave States, Conscious Evolution, Creativity, Life Optimization, Stealing Flow, Waking Up

Cycles of Practice, Developing Intuition, and the Importance of Letting Go | iAwake Practitioner’s Weekly Coaching Call on June 14, 2017

July 3, 2017 By iAwake Technologies

John and Doug talk about iAwake Technologies' new track developed by Doug Prater himself, Stealing Flow - a tool which can help you become your best self. They also discuss Stealing Fire, the book which was the inspiration for Stealing Flow. John also talks about depression and how to overcome it through finding your path and your purpose - and how being in flow states facilitates that. … [Read more...]

Filed Under: Brainwave Entrainment, Creativity, Emotional Healing, Flow State, How to Let Go, iAwake Weekly Call, Life Optimization, Meaning of Life, Meditation Technology, Practice of Meditation, Spiritual Development, Waking Up Tagged With: Benefits of Brainwave Entrainment Meditation, Brain Entrainment Meditation, Brainwave Entrainment, Brainwave States, Changing Our Brains, Conscious Evolution, Daily Meditation Practice, Finding your purpose, Integral Recovery, Life Optimization, Meaning of Life, Overcoming Depression, practice of meditation, Spiritual Development, Stealing Fire, Stealing Flow, Waking Up

Stealing Flow: iAwake and Douglas Prater’s Complete Brainwave Suite for Flow State Mastery | iAwake Practitioner’s Weekly Coaching Call on June 7, 2017

June 12, 2017 By iAwake Technologies

John Dupuy and Doug Prater discuss iAwake Technologies' new upcoming release developed by Doug Prater himself, Stealing Flow. … [Read more...]

Filed Under: Creativity, Flow State, iAwake Weekly Call, Life Optimization, Meditation Technology, Practice of Meditation, Waking Up Tagged With: Conscious Evolution, Creativity, Daily Meditation Practice, Flow State, Focus, Life Optimization, mindfulness, Pomodoro Technique, practice of meditation, Productivity, Waking Up

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  • From Fat to Fit: Finding Calm in the Tumultuous Journey of Weight Loss
  • Gamma Brain Waves and What They Do For Our Brains
  • What is Advanced Brainwave Entrainment Technology, Anyway?
  • A Guide to Transpersonal Meditation: Journey to the Center of the Self


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