Brainwave Entrainment
Music, Creativity & Transformation: The Making of NOKE
A lively discussion between two ardent musicians, Elizabeth Krasnoff, PhD, and John Dupuy of iAwake, about the making of Elizabeth’s latest release, NOKE, the power of sound to transform and heal, how the frequency of emotions can be layered into music, groove pockets, Peter Gabriel’s concerts in the round, and lots more. If you are…
Read MoreRe-enchantment, the art of letting go, and the alchemy of practice
Join brainwave entrainment artist Nadja Lind and CEO John Dupuy in conversation about re-enchantment, the art of letting go, the alchemy of practice, the need to be aware of what it is we want to change, Nadja’s latest release with iAwake, Re-enchantment: The End of the Exile, and more in this warm-hearted 30-minute dialogue. Besides…
Read MoreDo Binaural Beats Really Entrain the Brain? Dr. Elizabeth Krasnoff Talks with iAwake
Dr. Elizabeth Krasnoff, Ph.D. talks with iAwake about the neurophysiology of brainwave entrainment, what binaural beats actually do, the role of protocol, pink noise, healing with sound, and much more in this fascinating, comprehensive, behind-the-scenes-of-sound-technology interview. Dr. Krasnoff wrote her 2021 dissertation on “The Effects of Auditory Binaural Beats on Consciousness and the Human Nervous System” based on…
Read MoreTune into the Earth’s Frequency: the Schumann Resonance 7.83 Hz
So, what is the Earth’s frequency exactly? Basically, it’s the overall average pulse rate that exists in the space between the Earth and the inner edge of the Earth’s ionosphere, more than 30 miles up from the Earth’s surface. Because the Earth’s surface has a negative charge and the ionosphere is positively charged, this cavity…
Read MorePsychotherapy and iAwake: Technologies for Healing our Depression, Anxiety, and Addictions
How does iAwake technology help the therapist help the client? Get inspired, whether you’re a therapist, a client, a brainwave entrainment meditation aficionado — or anyone else! — listening to psychotherapist Dr. Charles Flores talk about meditation, iAwake’s brainwave entrainment, using the Integral Map as part of a therapeutic practice, advancing current research on the…
Read MoreJudith Pennington: In, Out & Through [Video]
Judith Pennington, internationally published journalist, author, singer, founder of the Institute for the Awakened Mind, and expert on EEG biofeedback meditation for conscious evolution, has created, together with Leigh Spusta, a new guided meditation program for iAwake called In, Out & Through: The Experiential Wisdom of Anna Wise. Here, Judith is in conversation with John Dupuy,…
Read MoreJourneying to the Depths of our Soul
How do we connect with our soul? How can we be true to our deepest selves? Master hypnotherapist Joseph Kao has created a transformational program called Journey to the Depths of the Soul to help us awaken to who we really are and what we are here to do.
Read MoreFinding Refuge in Alpha Brain Waves
Nadja Lind, healer, producer, yogini, and one of iAwake’s brilliant longstanding brainwave entrainment developers, has created a new gem called Refuge: A Place of Peace Amid the Storms of Life. Here, Nadja is in conversation with John Dupuy, CEO of iAwake Technologies, and fellow entrainment artist (and iAwake’s CTO) Douglas Prater to talk about Refuge,…
Read MoreFree Meditation Download and Free Resources to Help You During COVID-19
When I was meditating a couple of days ago, I had a very powerful and beautiful experience using our classic album, Schumann Holophonic, which consists of two half-hour tracks that entrain the brain to the dividing line between alpha and theta. This is also the “Schumann frequency” that is the vibration of the Earth (7.83 Hz).…
Read MoreiAwake’s Hu Grace: An Interview with Samuel Törnqvist
John Dupuy and Douglas Prater talk to Samuel Törnqvist, composer, producer, music teacher, and the initiative genius behind iAwake’s latest: Hu Grace: Contemplative Voices for the Inner Journey. In this interview, discover: Samuel’s background and how he came to be involved in creating transformative sound and using human voice in this way. Group work while…
Read MoreGamma Brain Waves and What They Do For Our Brains
Judith Pennington shares her extensive knowledge of gamma brain waves with John Dupuy, co-founder of iAwake Technologies. Judith is the founder of the Institute for the Awakened Mind, where practitioners from all over the world use the Mind Mirror EEG to map, monitor, train, and research advanced states of consciousness. Judith: I fell in love…
Read MoreWhat is Advanced Brainwave Entrainment Technology, Anyway?
Go behind the scenes of brainwave entrainment technology creation with Joseph Kao, developer of the extraordinary meditation tool Journey to the Center of the Self. Here, in an interview with John Dupuy, CEO of iAwake Technologies, Joe describes the amazing complexity of the brainwave entraining soundscape he created to both accompany his deeply inductive, 30-minute,…
Read MoreA Guide to Transpersonal Meditation: Journey to the Center of the Self
Joseph Kao, creator of Journey to the Center of the Self, a deep, 30-minute, guided transpersonal meditation, accompanied by music embedded with advanced brainwave entrainment technology and followed by 30 minutes of only the brainwave entrainment music, talks with iAwake’s CEO, John Dupuy, about all that went into the making of this meditation tool masterpiece.…
Read MoreWhat Is the Best Brainwave Music for Studying?
When you type “brainwave study music” into your search bar, more than likely, you are going to get a good variety of results: alpha brain waves, gamma, theta… But how do you know which one is the best to use, and when? You’re in luck, because in this article, we will be exploring just that!…
Read MoreWhat About Lambda? A Consciousness Expanding High Frequency Brainwave State for Advanced Meditators
Brainwave entrainment artist Douglas Prater has created Infinity: two evolutionary brainwave entraining tracks that take you down through epsilon to the little known, high frequency state of lambda. Here he talks with iAwake Technologies’ CEO, John Dupuy, about lambda waves and the experience of being in the lambda brainwave state. Lambda brain waves, for those…
Read MoreTrouble Sleeping? Recapture the Lost Art of Deep, Restorative Sleep
It was a few months after the birth of our second child that I came to truly understand the effects of long-term sleep deprivation. Constantly waking up at 1:00 or 3:00 a.m. soon turned daily life into a hazy blur. I’d often find myself lying in bed, anticipating the next round of crying, or later in…
Read MoreAlpha, Theta, Delta, Epsilon, Gamma: What Do These Brainwave States Do For You?
You may already have a good feel for where each of the different brainwave states takes you, and know intuitively what will work for you the best on a day-to-day basis with your meditation practice. If you are a little fuzzy about the differences between the brainwave states, however, and would like to have a…
Read MoreHow to Find Your Creative Flow: Tools, Tactics, and Insights
So how’s that novel coming? Your new song? What about that program you were going to write? Or the website you wanted to build? If your creative project, no matter what it is, isn’t coming along as smoothly or as quickly as you’d hoped, you’re not alone. After a lot of soul-searching, research, and banging…
Read MoreA Deep Sleep Meditation That Entrains Your Brain
As we are all learning in this age of astounding progress in the field of neuroscience, the brain is capable of being trained and re-trained in ways we previously thought impossible. Now Joseph Kao, a brilliant hypnotherapist from the U.K., has turned his hand to developing a tool — a guided deep sleep meditation — to help people both relax deeply and also…
Read MoreWorking with the Flow State for Purpose, Growth, and Connection | iAwake Practitioner’s Weekly Coaching Call on June 21, 2017
John talks about how using these meditation technologies can help us reach different states which can help us evolve and get us “in the zone” to be better people and to do our work in the world.
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