Contemplative Tool
Understanding Enneagram Type Five – The Observer: Navigating the Energy Economy and Finding the Hidden Heart
If you frequently feel the need to retreat from the world to recharge, prefer observing over participating, and possess an intense thirst for specialized knowledge, you might be an Enneagram type Five, commonly known as the Observer or the Investigator. At their best, Fives are brilliant visionaries, offering profound clarity in crises and deep, analytical…
Read MoreUnderstanding Enneagram Type Four – The Romantic: From the Depths of Envy to the Freedom of Equanimity
If you often feel a profound sense of longing, experience life with intense emotional depth, and suspect that everyone else has a secret manual for happiness that you somehow missed out on, you might be an Enneagram type Four, also known as the Romantic or the Individualist. At their best, Fours are our greatest mystics,…
Read MoreUnderstanding Enneagram Type Three – The Performer: Moving from Human “Doing” to Human “Being”
Are you driven by goals, focused on success, and highly adaptable to whatever situation you find yourself in? You might be an Enneagram type Three, commonly known as The Performer or The Achiever. At their best, Threes are inspiring, effective, and integral leaders who genuinely know how to get things done. But behind the polished…
Read MoreGaia Trance: Deep Shamanic Meditation for Healing & State Change
In a world of increasing chaos and noise, finding a tool that reliably shifts your state from anxiety to peace is essential. Enter Gaia Trance, the latest brainwave entrainment collaboration between iAwake Technologies and electronic music composer Nadja Lind. In a recent conversation, iAwake co-founder John Dupuy sat down with Nadja Lind to discuss the…
Read MoreThe Enneagram: A Contemplative Tool for Understanding Self & Others with Leslie Hershberger & John Dupuy
Enneagram Meditations In this entertaining and illuminating video conversation, Enneagram expert Leslie Hershberger offers new insights into applying the wisdom of the Enneagram to everyday life. We have nine patterns of attention, she explains. Nine habitual ways of thinking and nine ways of contracting against life. Leslie is passionate about using the Enneagram as a…
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