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Gamma Brain Waves and What They Do For Our Brains

December 7, 2018 By iAwake Technologies

Gamma Brain Waves and What They Do For Our Brains

Judith Pennington shares her extensive knowledge of gamma brain waves with John Dupuy, co-founder of iAwake Technologies. Judith is the founder of the Institute for the Awakened Mind, where practitioners from all over the world use the Mind Mirror EEG to map, monitor, train, and research advanced states of consciousness. Judith:        I fell in love with gamma in 2005. I had started seeing extended amplitudes up in the high beta range, which normally describe states of stress, anxiety, and … [Read more...]

Filed Under: Brainwave Entrainment, Creativity, Flow State, Healing, iAwake App, Life Optimization, Peak Performance, Science of Meditation, Spiritual Development Tagged With: Benefits of Brainwave Entrainment Meditation, Brainwave States, Changing Our Brains, Conscious Evolution, Creativity, Life Optimization, Meditation Technology, Peak Performance, Spiritual Development

What is Advanced Brainwave Entrainment Technology, Anyway?

September 14, 2018 By iAwake Technologies

Go behind the scenes of brainwave entrainment technology creation with Joseph Kao, developer of the extraordinary meditation tool Journey to the Center of the Self. Here, in an interview with John Dupuy, CEO of iAwake Technologies, Joe describes the amazing complexity of the brainwave entraining soundscape he created to both accompany his deeply inductive, 30-minute, guided meditation on the first track of Journey, and also stand alone as a music-only track that holds you in a profoundly … [Read more...]

Filed Under: Brainwave Entrainment, Meditation Technology, Science of Meditation, Spiritual Development Tagged With: Brain Entrainment Meditation, Brainwave Entrainment, Brainwave States, Meditation Technology, Science of Meditation

A Guide to Transpersonal Meditation: Journey to the Center of the Self

September 12, 2018 By iAwake Technologies

Guide to Transpersonal Meditation Journey to the Center of the Self

Joseph Kao, creator of Journey to the Center of the Self, a deep, 30-minute, guided transpersonal meditation, accompanied by music embedded with advanced brainwave entrainment technology and followed by 30 minutes of only the brainwave entrainment music, talks with iAwake’s CEO, John Dupuy, about all that went into the making of this meditation tool masterpiece. Transcending and Including the Little Self John:           One thing I find so remarkable about your guided meditation in Journey to … [Read more...]

Filed Under: Brainwave Entrainment, Guided Meditation, Healing, Meditation Technology, Spiritual Development, Waking Up Tagged With: Benefits of Brainwave Entrainment Meditation, Brain Entrainment Meditation, Conscious Evolution, Deepest Selves, Guided Meditation, Meditation Technology, Spiritual Development, spiritual practice, Waking Up

What About Lambda? A Consciousness Expanding High Frequency Brainwave State for Advanced Meditators

July 19, 2018 By iAwake Technologies

What About Lambda? A Consciousness Expanding High Frequency Brainwave State for Advanced Meditators

Brainwave entrainment artist Douglas Prater has created Infinity: two evolutionary brainwave entraining tracks that take you down through epsilon to the little known, high frequency state of lambda. Here he talks with iAwake Technologies’ CEO, John Dupuy, about lambda waves and the experience of being in the lambda brainwave state. Lambda brain waves, for those of you who have never heard of lambda before, are one of the lesser-known frequencies—one of the last to be discovered. They are very … [Read more...]

Filed Under: Brainwave Entrainment, iAwake App, Meditation Technology, Spiritual Development, Waking Up Tagged With: Brainwave Entrainment, Brainwave States, Conscious Evolution, Meditation Technology, Spiritual Development, Waking Up

Waking up: Awakening to your True Nature | iAwake Practitioner’s Weekly Coaching Call on July 26, 2017

August 4, 2017 By iAwake Technologies

In this call, John and Doug answer the question, "What is spiritual awakening?" John mentions a book that he and Doug are currently working on with the working title of The Practice of Life or The Life of Practice. There are four parts to this practice of life or life of practice to help us become the best versions of ourselves: waking up, growing up, cleaning up, and showing up. The conversation focuses on the first step which is waking up. … [Read more...]

Filed Under: Emotional Healing, iAwake Weekly Call, Life Optimization, Meaning of Life, Meditation Technology, Practice of Meditation, Profound Meditation Program, Spiritual Development, Waking Up Tagged With: Conscious Evolution, Daily Meditation Practice, Deepest Selves, Life Optimization, Meaning of Life, mindfulness, practice of meditation, shadow work, Spiritual Development, Waking Up

How to Change our Negative Life Stories into Empowering Life Stories | iAwake Practitioner’s Weekly Coaching Call on July 19, 2017

July 30, 2017 By iAwake Technologies

John and Doug talk about how to get rid of negative life stories by tuning in to your interior states, bracketing your thoughts to be aware of your feelings, focusing on your feelings, staying with those feelings, processing those feelings, and then eventually changing your story. … [Read more...]

Filed Under: Creativity, Emotional Healing, Healing, iAwake Weekly Call, Life Optimization, Practice of Meditation, Recovery from addiction, Spiritual Development, Waking Up Tagged With: Changing Our Brains, Conscious Evolution, Daily Meditation Practice, Emotional Healing, Life Optimization, practice of meditation, Releasing Pain, Spiritual Development, spiritual practice, Waking Up

Heart Healing Meditation: It’s not optional | iAwake Practitioner’s Weekly Coaching Call on July 12, 2017

July 14, 2017 By iAwake Technologies

John and Doug talk about heart-centered meditation practice - how we do this practice and how it can help us heal. … [Read more...]

Filed Under: Emotional Healing, Healing, How to Let Go, iAwake Weekly Call, Life Optimization, Practice of Meditation, Recovery from addiction, Spiritual Development Tagged With: Conscious Evolution, Daily Meditation Practice, Emotional Healing, practice of meditation, Releasing Pain, Spiritual Development, spiritual practice, Waking Up

The What, Why, and How of Flow States | iAwake Practitioner’s Weekly Coaching Call on June 28, 2017

July 13, 2017 By iAwake Technologies

John and Doug talk about iAwake's new release, Stealing Flow. They also discuss what flow states are; how flow states are similar to karmic yoga or the path of service - one reason why we need flow states; and practice, practice, practice which is how we can achieve these flow states. … [Read more...]

Filed Under: Creativity, Emotional Healing, Flow State, Healing, How to Let Go, iAwake Weekly Call, Life Optimization, Meditation Technology, Practice of Meditation, Spiritual Development, Waking Up Tagged With: Conscious Evolution, Creativity, Emotional Healing, Imperfectionism, Karma Yoga, Karmic Yoga, Life Optimization, path of service, practice of meditation, Spiritual Development, Stealing Fire, Stealing Flow, Yoga

Working with the Flow State for Purpose, Growth, and Connection | iAwake Practitioner’s Weekly Coaching Call on June 21, 2017

July 3, 2017 By iAwake Technologies

John talks about how using these meditation technologies can help us reach different states which can help us evolve and get us "in the zone" to be better people and to do our work in the world. … [Read more...]

Filed Under: Brainwave Entrainment, Creativity, Emotional Healing, Flow State, iAwake Weekly Call, Life Optimization, Meaning of Life, Meditation Technology, Practice of Meditation, Spiritual Development, Waking Up Tagged With: Benefits of Brainwave Entrainment Meditation, Brain Entrainment Meditation, Brainwave Entrainment, Brainwave States, Conscious Evolution, Creativity, Life Optimization, Stealing Flow, Waking Up

Cycles of Practice, Developing Intuition, and the Importance of Letting Go | iAwake Practitioner’s Weekly Coaching Call on June 14, 2017

July 3, 2017 By iAwake Technologies

John and Doug talk about iAwake Technologies' new track developed by Doug Prater himself, Stealing Flow - a tool which can help you become your best self. They also discuss Stealing Fire, the book which was the inspiration for Stealing Flow. John also talks about depression and how to overcome it through finding your path and your purpose - and how being in flow states facilitates that. … [Read more...]

Filed Under: Brainwave Entrainment, Creativity, Emotional Healing, Flow State, How to Let Go, iAwake Weekly Call, Life Optimization, Meaning of Life, Meditation Technology, Practice of Meditation, Spiritual Development, Waking Up Tagged With: Benefits of Brainwave Entrainment Meditation, Brain Entrainment Meditation, Brainwave Entrainment, Brainwave States, Changing Our Brains, Conscious Evolution, Daily Meditation Practice, Finding your purpose, Integral Recovery, Life Optimization, Meaning of Life, Overcoming Depression, practice of meditation, Spiritual Development, Stealing Fire, Stealing Flow, Waking Up

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Recent Posts

  • What Happens When We Meditate?
  • From Fat to Fit: Finding Calm in the Tumultuous Journey of Weight Loss
  • Gamma Brain Waves and What They Do For Our Brains
  • What is Advanced Brainwave Entrainment Technology, Anyway?
  • A Guide to Transpersonal Meditation: Journey to the Center of the Self


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