“To go home to my family was both painful and also very embarrassing to me. It seemed like if you were to walk in, you wouldn’t see me anywhere, because I was just a little tiny water droplet or something. That’s how powerful a hold lifelong interactions can continue to have.” Journey of Integral Recovery…

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John and Doug talk about iAwake Technologies’ new track developed by Doug Prater himself, Stealing Flow – a tool which can help you become your best self. They also discuss Stealing Fire, the book which was the inspiration for Stealing Flow. John also talks about depression and how to overcome it through finding your path and…

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  John explores flow states, Stealing Fire, answers questions about long-term PMP3 use, is it cheating, etc. Click to Play or Download Audio Themes from this call: Flow States Practice Doug Prater Joins the call Is it cheating? How do you use iAwake tracks at work? ______________________________________________________ Questions/Comments I spent over a decade doing dozens…

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This week John discusses: • John starts off with an electric blues version of Stormy Monday, per request from the group the week before. • Practice: work your body, emotions/mind… shadow, spiritual • Integral Recovery (& upcoming podcast) Click to Play or Download Audio Questions/Comments: • “One question I have is what are practitioner’s experiences…

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This week John discusses: Integral Recovery Cleaning up – waking up – growing up – showing up What is your Super power: Practice Many questions & comments Download the audio Questions/Comments: 20:06 – What is your experience of excavating deep fears in epsilon as contrasted by trauma in deep delta? 29:44 – Do you ever…

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I think that enlightenment is a process—not one where somebody flicks on a light bulb and then you’re enlightened forever, and you’re perfect, and you speak all languages—no. It’s not like that. But it is a process, and when we engage in a daily meditation practice, perhaps that is the most enlightened choice that we can make…

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