I was meditating the other day and thinking about the four noble truths of Buddhism: 1) Life is suffering. 2) We suffer because we’re attached. 3) The cessation of suffering is attainable. 4) The way out of the suffering, the path, includes practice. I went over this in my heart, in my mind, in my experience,…

Read More

While I was meditating today, I was thinking about all the breakthroughs people are having doing this practice of using brain entrainment and biofield technology while meditating. If you could sit where I sit, hear, and read all of the testimonials from people that are using the iAwake technology—from our beta testers, from the students…

Read More

Vision questing is a very personal topic for me; I have vision quested for years and also developed wilderness therapy programs that put hundreds of people out on vision quests. I’m talking about the traditional type of vision quest here, in which the individual goes into the wilderness and finds a spot. When we were helping…

Read More

My contention is that if we really want to get in the evolutionary fast lane, we’ll dedicate one hour a day to our meditation practice. For most people, mornings are the best time—before the world gets going and our opportunity to sit quietly slips away. So many of us tend to make excuses and skip…

Read More

Biofield technology is an important aspect of what the Profound Meditation Program 3.0 offers, complemented by its uniquely powerful brainwave entrainment technology. Last week, I described how PMP 3.0’s brainwave entrainment technology differs from traditional brainwave entrainment, and this week, I’d like to talk about what biofield technology is and how we use it. In essence, our biofield technology…

Read More

Brainwave entrainment represents a way of using technology to take our meditation and our spiritual practices into territory that has previously been very difficult, if not impossible, for us to venture into. My inspiration for creating the Profound Meditation Program 3.0 was not about just adding binaural beats or isochronic tones to music, using conventional audio entrainment methods to create…

Read More

Before the stillness the storm. Before peace the war. Before rebirth the destruction and the fire. Before forgiveness the pain of the violated. Before God the despair of the soul that is lost and has forgotten. Before dawn the darkness. Before awakening the dreams. The dreamer awakes to the source, is the source, the maker…

Read More

When we meditate with the Profound Meditation Program, we are consciously engaged in the process of evolving and healing our brains in an integral and holistic way. Unfortunately, this type of healing technology has not been available until very recently, and many of us are suffering from neurological deficits and emotional wounding based on our past…

Read More

I’d like to share two very simple but very profound and powerful practices that can help us to develop deeper self-love and acceptance, and deeper empathy. With these practices, we gain a sense of being attuned not only to others, but also to ourselves. In fact, we find that there’s a reciprocal relationship: the more we become…

Read More

I was thinking about our ambitions and our egos recently and how, as time goes by, as we struggle to do our inner work—our meditation, our contemplative practice, and our prayer work—the ego starts to shape itself into a functional, helpful form.  Of course we know that the end purpose of all things is not…

Read More

Last Sunday, I was sitting doing my meditation, and I noticed how my ego really wanted to avoid going deep. There was a strong signal: No, no, no. Let’s stay on top. Let’s think about anything rather than surrendering into the depths. I’ve noticed the same thing with my students and clients, that oftentimes there’s a…

Read More

iAwake Technologies’ new Energy Alchemy Series consists of three different tracks: Anahata, Meditative Ocean, and WorldSpirit Remixed. What each of these have in common is that they all include both the “Energy of the Golden Mean”, and the “white energy band, also known as “white light.”  I explained briefly about these energy bands in my recent blog “Introducing iAwake’s…

Read More

There are two kinds of religions: old-fashioned religion and what is now the emerging religion. Old-fashioned religion is a religion that involves a set of beliefs, or dogmas, that you buy into in order to be saved and in order to be part of the “inner group.” The new kind of religion that is emerging is…

Read More

John:  Welcome everybody to the weekly iAwake Technologies group coaching call. Today we’re having something very cool: a dialogue with Profound Meditation practitioner Alexander Leuthold, who is calling from Germany. Alexander, would you like to tell us a little bit about yourself, your background, how you use the Profound Meditation Program, and how that experience has been? Alexander: John, I remember we…

Read More