Stealing Flow Power Nap is a 25-minute track which begins at Alpha 12 Hz, ramps down optimally to Delta 3.5 Hz, and then more slowly to Delta 1.0 Hz, for a deeply relaxing power nap. The final two minutes guide the listener back into a relaxed and rejuvenated 10 Hz Alpha. Power Nap can help you in: Restoring alertness Enhancing performance Reducing mistakes and accidents Improving memory consolidation and retention Reducing stress Boosting physical and mental … [Read more...]
Journey to the Center of the Self
Journey to the Center of the Self, created by iAwake developer, psychotherapist & master hypnotherapist Joseph Kao, is designed to evoke states of consciousness in which we awaken to our deepest essential Self. The first track is a guided meditation supported by a very powerful brainwave entrainment soundtrack that entrains the brain primarily to the deeply relaxing waves of theta, with clarifying spikes of gamma. The second track features the same brainwave entrainment technology but … [Read more...]
Infinity
A First for iAwake Technologies Infinity: Revolutionary Lambda Brainwave Entrainment for Entering Transcendent Consciousness is the first time iAwake, in collaboration with Doug Prater, has targeted Lambda brainwaves. Our initial testing group has reported extraordinarily powerful results from their use of these tracks. This would be the most profound of all my experiences...Loved both sound tracks. Quite beautiful...Great soundtrack, effective entrainment, beautiful audio … [Read more...]
Shortcuts to Awakening
The experience of being pure awareness is often considered the most important result of years of meditation. However, with the right methods and audio technology, it can be experienced rather quickly and easily. Each of the four guided meditations in this program is designed to help you wake up, go beyond identifying with your body, emotions, and thoughts, and instead experience pure beingness. By listening to these guided meditations, you will be opening a door to new depths of … [Read more...]
Purrfound Meditation
About Purrfound Meditation The ambient drone wave of Purrfound Meditation is designed to gently guide you into states of deep relaxation, emotional release and inner peace – achieved by the calming sounds of Mathilda, the cat, purring, and the underlying binaural theta frequencies. These frequencies help your body to naturally release its own de-stressing hormones, allowing you to breathe deeper, help your physical and spiritual body to rebalance and to recover quickly from the rigors … [Read more...]
Gamma Collection
Gamma (31-99 Hz) Where peak performance meets inner peace. Extraordinary focus. Accelerated information processing and data resolution. Expansive compassion. These are some of the qualities that have been associated with high-amplitude gamma brainwave activity (31-99 Hz) in advanced meditators while practicing Tibetan Buddhist Loving-Kindness Meditation. Gamma brainwaves are fascinating. First because they disappear during anesthesia, suggesting an intrinsic relationship to consciousness … [Read more...]
Stealing Flow Gamma
Gamma brainwaves are fascinating. First, because they disappear during anesthesia, suggesting an intrinsic relationship to consciousness itself, but also because they abound in the brains of Tibetan monks, who are long-term loving kindness meditators. So gamma waves seem to be central to harmony— perhaps even the brainwave signature of compassion itself. Gamma arises while processing all that comes in through our senses as if they are the glue that helps us have a coherent picture of all the … [Read more...]
Sound Asleep
Joe Kao, developer, explains his hypnotherapeutic approach to the guided meditation in iAwake's Sound Asleep (1:50) Sound Asleep guides you to: Experience profoundly deep, sound sleep Quiet any mind chatter that may be keeping you from sleep Significantly improve the quality of your sleep over time Increasingly associate bedtime with a feeling of deep relaxation Feel deeply refreshed and restored each morning after enjoying wonderfully restful sleep An Excerpt … [Read more...]
The Freedom of Forgiveness
The Freedom of Forgiveness guides you to: Forgive others Forgive yourself Increase compassion for yourself and others Transmute and heal toxic shame and self-hatred Increased resilience in stressful situations A deeper sense of self-acceptance Research on the Benefits to Forgiving Dr. Davidson, of the Waisman Clinic at the University of Wisconsin-Madison, has discovered many benefits of forgiveness, including: Lower blood pressure Stress reduction Less … [Read more...]
Strong Medicine
To provide a more natural and interesting reverb and acoustic for Strong Medicine, Nadja Lind recorded ambient soundscapes on high quality stereo-microphones in two cathedrals in Berlin: The Cathedral of Berlin is the largest church in the city, with a massive organ inside. It has a very unique reverb and atmosphere because of its immense space and stone walls. St. Nicolai's Church is the oldest church in Berlin, built between 1220 and 1230. Each building has a different reverb hall … [Read more...]
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