How Do You Know if You’re Enlightened?

Well, I could tell you, but then I’d have to kill you. (Laughs) How do you know if you’re enlightened…? Well, first of all, you have to come up with a definition of what that means—to be enlightened. It’s a great question, by the way, and I think it’s a question that we all have…

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Meditate Like a Rock: The Way to Spiritual Maturity

I was meditating the other day and thinking about the four noble truths of Buddhism: 1) Life is suffering. 2) We suffer because we’re attached. 3) The cessation of suffering is attainable. 4) The way out of the suffering, the path, includes practice. I went over this in my heart, in my mind, in my experience,…

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