Do Binaural Beats Really Entrain the Brain? Dr. Elizabeth Krasnoff Talks with iAwake

Dr. Elizabeth Krasnoff, Ph.D. talks with iAwake about the neurophysiology of brainwave entrainment, what binaural beats actually do, the role of protocol, pink noise, healing with sound, and much more in this fascinating, comprehensive, behind-the-scenes-of-sound-technology interview. Dr. Krasnoff wrote her 2021 dissertation on “The Effects of Auditory Binaural Beats on Consciousness and the Human Nervous System” based on…

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The Neuroscience of Shadow Integration – Part I

My hope is that this article will inspire you to use the power of your own consciousness to become aware of your shadow, to allow it to be your teacher, and to integrate it. As we become more deeply and mindfully centered in our hearts, the recognition and integration of previously unconscious shadow processes changes our…

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