Beyond the Grind: Why Integral Practice, Flow States, and Letting Go Are the Path to Your Best Self

By iAwake Technologies

In a recent weekly coaching call, John Dupuy and Doug Prater (creator of Stealing Flow) explored the core philosophies behind a life of continuous evolution. The central message is clear: Unlocking peak performance and finding your deepest purpose requires a holistic approach that integrates mind, body, and spirit. This deep-dive into integral practice and flow…

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