How can I get the most out of PMP?
As with physical exercise, it is important to train your brain and mind every day. Your brain and mind can serve you well, and most especially if you take care of them and train them regularly. Although PMP can help you do this in a very big way, it can’t do the inner work for you. The more you use these recordings (according to the instructions) and combine their use with your own inner work, the more positive changes you will manifest.