How can I get the most out of PMP?

As with physical exercise, it is important to train your brain and mind every day. Your brain and mind can serve you well, and most especially if you take care of them and train them regularly. Although PMP can help you do this in a very big way, it can’t do the inner work for you. The more you use these recordings (according to the instructions) and combine their use with your own inner work, the more positive changes you will manifest.

  • Profound Meditation Program 3.0 – Basic Meditation Strategy
  • PMP3 – Releasing Tracks – Basic Strategy
  • Do I have to stick to a certain listening schedule for the PMP tracks?
  • Do external noises interfere with the brain entrainment component of the programs?
  • PMP 3.0 Resource Links (from User eManual)
  • Why is my conscious participation required?
  • Does PMP contain guided meditations?
  • How long will the biofield energy stay with me after listening to the program?
  • What are signs of overwhelm or over-training?
  • What are some tips for listening to PMP?
  • I’m feeling a little overwhelmed while playing the Primary Meditation Tracks—what should I do?
  • I’m finding the Primary Meditation Tracks too stimulating—what should I do?
  • PMP 3.0 Full Spectrum track titles
  • I have a very busy schedule—what is a good listening plan for me?
  • What is the meaning of the “3-Tier” system?
  • What are the Primary Meditation Tracks?
  • What is the difference between PMP 2.0 and PMP 3.0?
    • Go Back to Main FAQ Page