Below you will find iAwake Explore - three FREE iAwake tracks and information on how to get the most out of your iAwake experience.
Heart Opening – Relaxation
Profound Meditation 3.0
Experience Deep Meditation Now
Stealing Flow - Warm-up
A full-spectrum, whole-brain workout
Access iAwake Explore Now
Want to download the iAwake Explore MP3 tracks to your computer then transfer to your mobile device?
Experience neurotechnology that radically decreases the learning curve for relaxing, meditating, focusing.
Do NOT be fooled by the sounds - pay attention to what you experience as you use these powerful tracks.
To best facilitate your experience, please:
Use stereo (not mono) headphones while you listen, because the technology uses strategic stereo separation to influence brainwave patterns and will be less effective if not used with headphones.
Create a quiet, comfortable space in which to listen undisturbed for the session. Drink a glass of water before and after each session.
Quick Start Guide
Allow yourself to soak in the beautiful sounds, as you feel your body’s tensions easing, your mind stilling and clearing, your heart warming and opening. Use as often as you feel called to. For more info, download the manual.
In just 20 minutes our proprietary entrainment process will gently guide your brain and mind into a deeply enjoyable and relaxing state of meditation in which you will very likely feel the delightful sensation of “floating.” The more you listen to it, the more you will effortlessly shed the stresses of the day. Don't be fooled by the simple running water sound track! This is powerful stuff. Try using it daily for a week and see what changes you notice. For more info, download the manual.
You can listen to this in a relaxed yet present way while you meditate, or you can have it playing in the background while you work, study, create. This is powerful, so while you can loop it to give you more time to experience it... don’t play this more than a few hours every few days. It can be over-stimulating if played too often. If you notice yourself feeling edgy, stop using it for a few days and any uncomfortable symptoms will subside. For more info, download the manual.
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