“It is wonderful to have thoughts become “hazy” and stretch them out, like they are dissolving while I am having them. I do not have to let them go. It’s almost like they start to arise, then dissipate. All my life I have been tormented by relentless thoughts over and over, crowding out good thoughts I try to have. This is a fascinating experience, to see the mechanics of my brain functioning calmed by outside stimuli. [And, In Nature] helped me fall asleep better than any other music/binaural programs! Never before have I been able to fall asleep or back asleep so quickly. The days of fighting with my mind in the middle of the night are over. Thank you!”  – Wendy Amato