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Meditation Room
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This week's meditation is the 36-minute track of 01 Guided Meditation from Sound Asleep, A deeply soothing guided meditation with embedded brainwave frequencies for restorative, sound sleep.
SOUND ASLEEP
A deeply soothing guided meditation with embedded brainwave frequencies for restorative, sound sleep
A soothing, dream-like blend of words, ocean waves, and advanced brainwave entrainment, Sound Asleep is designed to give you more peaceful, restorative sleep, night after night.
Very relaxing, smooth, hypnotic. I had awoken at midnight, unable to sleep. After listening I was able to sleep soundly through the night. ~ Greg
A Great Wagon
When I see your face, the stones start spinning.
You appear. All studying wanders.
I lose my place.
Water turns pearly.
Fire dies down and does not consume.
In your presence I do not want
what I thought I wanted,
those three little hanging lamps.
Inside your face the ancient manuscripts
seem like rusty mirrors.
You breathe, and new shapes appear.
The music of a desire as widespread as spring
begins to move like a great wagon.
Drive slowly.
Some of us walking alongside are lame.
~ From Coleman Barks' A Year with Rumi