Click the ► Play Now button to open YouTube and view the replay of the WeAwake session on September 16th, 2020.
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This week's meditation track is 03 HeartWave Midnight Ocean (20 minutes).
Beyond the Brain: For Engaging the Heart & the Entire Energetic System
The HeartWave Meditation™ contains very powerful frequencies specifically arranged to speak the language of the Heart. One of our most beloved set of tracks.
I have experienced most of the iAwake library. This is my favorite program. Meditating with HeartWave is deeply relaxing. I find that my decision making is improved when I listen to HW. While I don’t understand how it happens, it seems that I connect better with people when HW is playing, and we seem to find ourselves on the same wavelength. I find that I have a very heightened sensitivity and level of awareness. In fact, frequently it seems we find each other saying the same words at the same time. While I cannot yet define and quantify the experience, there is something very special going on when I listen, and I have never experienced it on this level with any other program or meditation. ~ Michael Halbfish
Do not feed both sides of yourself equally.
The spirit and the body carry different loads
and require different attentions.
Too often we put saddlebags on Jesus,
and let the donkey run loose in the pasture.
Do not make the body do what the spirit does best,
and don't put a big load on the spirit
that the body could carry easily.
~ from Coleman Barks' A Year with Rumi