John shares a bit of his electric guitar playing to illustrate where science is at regarding our ability to change our brain through meditation – how a better connection between hemispheres allows for things ranging from faster and more precise finger coordination, to connecting the dots or super-learning. Neuroplasticity and staying present to what arises are the ingredients to openness and acceptance, two of the ways in which we heal by re-owning the “lost” part of ourselves. And as we heal, we discover that being there for one another is a radical change that can impact our species and so the whole planet.

 

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