A Magic Carpet Ride on Theta Frequencies for Joy, Creativity, and Deep Relaxation
Theta Joy blends an artfully created symphony of joyful sound layers with iAwake’s signature, cutting-edge brainwave entrainment technology to guide your brain from beta consciousness into the theta brainwave frequency, which is the doorway to the unconscious. Enter a flow state of profound creativity, insight, and great inspiration by tapping into the field of unity and universal connection -- the best state in which to create your reality through vivid visualizations and affirmations.
Who isn’t sometimes distracted from environmental noise, mental noise, or repetitive compulsive thoughts about daily life, work, and to-do lists?
These tracks were created to make both time and space free from outside interruptions and also the chatter inside your head, so you can become more relaxed, focused, and in tune with your inner guidance. Listening to Theta Joy is an opportunity to take a mental shower from daily thought pollution, to become still and discover what wants to be expressed from within you.
Theta is a very relaxed brainwave state, close to sleep. The nature of the sound patterns and melodies in Theta Joy can keep you right at the surface in a flow state with increased focus, and they can also help you fall into a deep, relaxed, sleep-like trance state.
Theta Joy can help you to:
- tap into your inner joy
- deepen your meditation practice
- increase your creativity
- relax your body/mind
- deepen your breathing
- connect with your inner self
- focus your thoughts
- visualize potentials
- stabilize your immune system
- release fatigue
The Story Behind Theta Joy (18:52)
Listen to the Samples Now
Use of headphones will provide the most optimal experience, but are not required.
To fully experience the potential of this program, please get comfortable, close your eyes and relax for the next few minutes.
Allow the ambient music soundtrack to immerse you in a deep sense of joy and bliss.
Don't be fooled - this is not just beautiful music - the technology infused in the soundtrack
evokes the deep relaxation response.
Raves from our Beta Testers
“From the first moment I became an inner smile as a timeless being.”
– Karen Lee-Lohmann
“Lovely all round. Nadja has knocked it out of the park, yet again…”
– S. C. aka ‘coffeegoeswild’
“At times I felt so relaxed and focused that a lot of anxiety seemed to melt away.”
– Michael Lapetina
“Love it! Have been listening to it a couple of times a day and can't get enough.”
“These are fabulous! Among the best of iAwake.”
– Lauretta Goforth
“I experienced a sense of lasting peaceful joy during and after listening to these tracks.”
– Paul Ennemoser, www.ki-mo.org
“I was transported to a dreamlike state where everything was colored with beauty.”
From the creator, Nadja Lind:
Joy takes you on a theta carpet ride from start till end. It is an ocean of layered melodies, sounds, and instruments, occupying both brain hemispheres -- not only through the entrainment but also through sounds meandering from left to right.
I like to put Joy on to focus -- to study or work on my computer without being interrupted by surrounding noises. Sometimes I also love listening to the tracks in the background without using the entrainment if I have paperwork to do. I also listen to support my daily fascia yoga stretching routine. Some friends love to listen to Joy while they do their programming work. Joy was not primarily created to help you sleep, although it has helped me fall into or back to sleep many times. It is also pleasant to listen to on a plane or train ride.
Joy is also a deep yet uplifting track to meditate with. It has a repetitive melody that allows your mind to sink into the sounds without being too distracted by new melodies. I also played around with sounds throughout the track, so there are little things going on so you don’t get too attached to the melody.
The field recordings were created in St. Michael’s Church in Berlin, and are only audible in the background as a certain reverb quality that opens up and widens the room. Towards the end of the soundtrack, I added in some percussion and bells in order to lead you out of the state gently.
02 What is Time?
What is Time? also entrains binaurally to the theta brainwave frequency, yet it has a very different quality compared to Joy. This track is intended to be a little colder, even detached, with the feeling of a driving or pulling force to it. The ambient recordings are very subtle in the background with a gentle beat as well. One of my main passions is dub-techno, which I have been producing for many years and playing around the globe. This track is inspired by the sounds of this genre with a deep and metallic mood.
In my case, I get immersed and drawn into the sounds even more than with the warmer feel of the Joy track, especially when the bass frequencies set in, after around seven minutes. I’ve always been a huge bass fan, and what I dislike most about producing club tracks is that you always have to tame and cut off the bass so much. When I started producing ambient drone music it felt like a relief to just let it drone as much as I want. 🙂
Around ten minutes into the track, I get calm, steady energy that feels like riding on a ray of light through the universe. I could listen to this for hours. From there onwards, I am at the peak of productivity and focus. After a while, the monk-like voices set in, which remind me of walking through a monastery in the jungle, becoming even more still and centered.
I also use this track to sleep on planes or trains a lot, and the title reflects my experience with time very well. Time is fleeting by...
From the creator, Nadja Lind:
I became especially interested in the theta brainwave frequency (5 Hz), which is associated with deep relaxation, hypnosis, and the REM dream state, also called trance, because here our subconscious is wide open and receives stimulus directly, bypassing the analytical mind. This is why theta is so good at inducing flow states, profound creativity, insights, focus, and great inspiration. It is the best state in which to create your reality through vivid visualizations and affirmations. I created the track Joy to have a light and warm experience, leading me into this susceptible theta brainwave frequency.
I use Joy in different ways:
- as preparation to watch my Mindmovies
- a visualization tool like a vision board to feed my subconscious the best possible five-star menu “nutrients”
- to connect to my inner guidance
- to lay down with an eye-mask and headphones and have a deep, full-body experience of the ride between being awake and deep sleep
- to focus
With Joy, I can feel myself sinking into a deeper and deeper state, and I can often literally observe my analytic mind thinking things like, “Don’t wiggle your toe, it will get you out of this beautiful state!”
What is Time?
This question has long occupied my mind. I’ve never experienced time as a steady, constant flow, but rather it always seems to be dependent on myself and my changing environment and circumstances, moment to moment. I even experience time in loops or spirals. So I aimed to create a piece of sound that leads you into your very own personal experience of time and that leaves space for whatever emerges within you.
This track is very much influenced by my musical career as a producer of a lot of dub-techno music. I wanted the atmosphere in this track to be a bit colder than in Joy, yet warm enough so you still feel safe and held -- and at the same time create a feeling of non-attachment as you are pulled into the theta experience that leads you wherever you need to go.
Two tracks (total of 70 minutes)
01 Joy (24:54)
02 What is Time? (44:47)
Available in MP3 and optional WAV formats for digital download, as well as an optional CD.
From the creator, Nadja Lind:
Theta Joy entrains to the theta brainwave frequency of 5 Hz. The binaural beat frequency was created with my own instrument rack of two synthesizers (set up left and right to have a stereo effect) that I built to be able to create my own binaural beats.
The music was created using my beloved synthesizers Omnisphere 2, Korg Minilogue, Moog Subsequent 37, and several other effects (like I always do). I added some field recordings I took in St. Michael’s Church, close to where I live in Berlin.
I found these tracks engaging and enchanting -- they have a gentle way of pulling you in and drawing you deeper, without any pushing or forcing. This led to finding myself in a shamanic trance state without any effort at all, resulting in various interesting "aha" realizations, and overall a general sense of release (of tension, energy, holding on, emotions, etc.). – Greg
[Joy] has an interesting combined effect of igniting the intuitive, transcendent consciousness while grounding me in my own heart space. It is truly unique, and one that I will use on my regular rotation. I also used it one afternoon in a "Power Nap" capacity, and it was fantastically restorative when I was feeling very drained. Very soothing psychically, and very connecting to the personal and collective consciousness. – Vanessa Hardy
Theta Joy, for me, was exactly as the name suggests. Not only is the soundtrack a joy to listen to, but every time I listen I am deeply relaxed and enter deep meditation. I feel expanded in consciousness, and have had some experiences of higher states of consciousness that defy description. As I've been meditating over three decades now, that's saying something! And the joy that I experienced whilst listening was profound. I listened to these tracks outdoors meditating before bed, and I must say my spiritual connection has been deepened and renewed, and I have developed a deeper love for the natural world. And my world will never be the same again. – James Vasilyan, ADHD Specialist & Clinical Hypnotherapist, www.addvantagehypnotherapy.co.uk
What I loved about these tracks was the fact that every single time I listened I was smoothly and rapidly taken to a state in which I was connecting with higher levels of consciousness. How do I know? When I sit to meditate in silence, my mind often monkeys around with mundane everyday things sometimes for 40 minutes, sometimes for the whole hour. With the addition of Nadja's two Theta Joy tracks, I noticed my mind make connections and realisations that amplified my insight significantly more than I would achieve on an average day of meditating in silence.
“The kind of insights I've connected with and insights I've been able to share with people after listening to these tracks is akin to those I experience during a 10-day vipassana course. I had someone tell me that what I shared was so powerfully and profoundly insightful that they were brought to tears in the bathroom of an airport. I'm an insightful person but these tracks amplified my ability to trust and communicate my insights in a very short amount of time. I'm quite excited to know I have these tracks to grant me that kind of access in so little as 70 minutes. – Lauren K.
Nadja Lind has been creating (and using) binaural beat ambient meditations since 2011, producing electronic music since 2004, and DJ-ing since 2003. She used to work out approximately five times a week at the gym, but in 2018 switched to doing Ashtanga and Vinyasa yoga seven times a week. During her sessions, Nadja likes to use entrainment + beats.
Nadja was trained in Sadhguru’s “Inner Engineering & Shambhavi Mahamudra” at the Isha Foundation, and has been practicing on a daily basis since October 2017. She used to work as an aerobics instructor and fitness trainer.
Nadja is a certified specialist in Pain Relief Therapy, Osteo Pressure & Fascia Yoga (trained at Liebscher & Bracht) and a certified Yoga Trainer. She’s also trained in hypnosis and massage therapy and a vigorous practitioner of Voice Dialogue (Hal & Sidra Stone), Quantum Psychology (Stephen Wolinsky), Ho’oponopono (Dr. Ihaleakala Hew Len), and Dr. Joe Dispenza’s workshops. She recently became a certified Energy Medicine Therapist (Donna Eden).
In addition to Theta Joy, Nadja is the creator of Strong Medicine, Purrfound Meditation, Turning In Ambient Meditations, and Workout Ecstasy Volumes I and II. She has a DJ career that kicked off on New Year’s Eve 2003 and has spawned a typically globetrotting calendar (Fabric London, Burning Man U.S., Time Club Manila, Tresor Berlin, DC10 and Sankeys Ibiza), a production career that has seen several works as either a solo artist or with Klartraum production buddy Helmut Ebritsch, and the dizzying heights of being co-owner of the Lucidflow imprint, a record label which has started to rack up quality releases and remixes, seeing the likes of John Digweed and Hernan Cattaneo plucked from the catalogue, a strong seal of quality.
Her personal development and spiritual evolution led her to Ken Wilber’s AQAL map and the idea of “Integral” many years ago, which was the catalyst for starting her own Meditation Series. Recording initially to support her own healing process, but quickly also appealing to her friends and DJ colleagues who requested more drone waves with the certain Nadja touch, was the beginning of Turning In Binaural/Ambient Meditations.
- Two tracks (total of 70 minutes)
- Tracks accessible on the free iAwake Technologies app for iOS and Android
- 1 downloadable high quality zipped MP3 file – Mac and PC compatible
- 1 optional downloadable zipped WAV file – Mac and PC compatible
- 1 optional CD
- User eManual (downloadable PDF)
- Ongoing support (responsive email, active Facebook forum, FAQs, videos, audios)