Listen to the 2-Minute Sample Now
Use of headphones are required and will provide the most optimal experience.
To fully experience the potential of this program, please get comfortable, close your eyes and relax for the next 2 minutes. Allow the soundtrack to immerse you in a deep sense of relaxation and peace.
Don't be fooled - this is not just the sound of ambient music - it is the design and technology infused in the soundtrack that evokes the deep relaxation response.
~ Lisa Celentano
Sleeping heart is an excellent tool for sleep enhancement. I find it gently and effectively guides me into a state that makes it very easy to fall asleep. It is especially useful as a power-napping tool. I put it on at my usual nap time in the late afternoon and find that it is the perfect time for a quick rest. I listen to it all the way through and wake up rested, alert and not groggy at all. Great Product!
~ Cavan Edwards
Before sleeping, I also often listen to 'Sleeping Heart.' ...and at night I sleep better and deeper than before.