Sleep is a miracle medicine - biology’s best attempt at immortality.
Sleep affects nearly every dimension of our health and well-being, but few of us in the 21st century experience the quality and quantity of sleep we need to thrive. Difficulties falling asleep and staying asleep create a vicious cycle that negatively impacts our health, our performance, our mental abilities, our emotional lives, and our relationships.
Getting a sufficient amount of high-quality sleep has been linked with an astonishing list of benefits for a dramatic, full-spectrum improvement in quality of life. From physical rejuvenation to longevity, from athletic performance to sexual health, from increased immunity to emotional wellbeing, from improved learning and mental performance to increases in creative capacity, optimizing the quality and quantity of our sleep is nature’s miracle cure.
Rainstorm Sleepwave blends an artfully engineered, relaxing psychoacoustic soundscape with iAwake’s powerful, cutting-edge brainwave entrainment technology to guide you from normal waking consciousness into the deeply restorative pattern of delta-wave deep sleep, in just the right way, at just the right time, even when sleeping on your side without headphones.
When you fall asleep, stay asleep, and awaken rejuvenated in mind, body, and soul, you enable yourself to thrive and experience life as you were meant to, greeting each new day with deep well-being and profound vitality.
Rainstorm Sleepwave can help you to:
- fall asleep more quickly
- sleep more deeply
- feel relaxed and refreshed
- wake up feeling energized
- fall back to sleep if you wake up in the night
- take a rejuvenating nap
- unwind from a long day
- optimize sleep quality
Optimizing the quantity and quality of your sleep has been shown to:
- Repair your body at a cellular level
- Balance and optimize hormone production
- Reduce appetite and food cravings
- Improve focus, willpower, concentration, and productivity
- Enable peak performance
- Enhance muscle growth and athletic performance
- Improve learning and memory consolidation
- Reduce the risk of disease
- Enhance emotional regulation
- Increase sense of well-being
- Improve immune function
- Regulate metabolism and reduce instances of diabetes
- Reduce inflammation and cell damage
- Reduce anxiety and depression
- Impact skin rejuvenation and elasticity
- Improve complex problem-solving capacity
- Enhance creativity
- Improve resilience to stress
- Boost energy and stamina
Matt Walker | TED2019
Sleep is your superpower (19:19)
Raves from our Beta Testers
“I felt very relaxed and refreshed from using this track.”
— Brian Romine
“Lovely soundtrack to make you relax and fall asleep better."
“Listening to this program deepened my sleep and cut my wake-ups in half.”
“It intensified my sleep so I needed less.”
— James Lewis
“It really helps to fall asleep and stay asleep all night.”
— Domas Kucinskas
“Rainstorm is a jewel for those of us who have sleep problems as we get older."