These tracks are great for beginners as well as seasoned meditators.

• AM Wake Up is to energize your brain in the morning. You can listen to it once, twice, or three times for an hour’s meditation that will leave you feeling invigorated and ready to go.

• You can also use AM Wake Up to prepare yourself before any important task or performance in order to gain a significant cognitive edge.

• Listen to Recharge anytime you need an energy boost. It was specifically designed as a pick-me-up for the after lunch/early afternoon dip in energy that many of us experience.

• Recharge is a good choice for when you want to take a break and refresh your brain in between long study or work sessions.

• Evening Relaxation is designed to help you chill out, relax, and feel good after a long, busy day.  

• Listen to Evening Relaxation whenever you need to significantly reduce stress levels.

• To clear a busy mind and slip into sleep with more ease, listen to Dreamtime at bedtime.

• Dreamtime can also help you release negative emotions and reduce stress.

4 Tracks – 80 minutes total with nature sounds

01 AM Wake Up (20 minutes)

is a stimulating track to use in the morning, when your mind is not quite awake, to help you shift into your day with relaxed energy and focus. 

02 Recharge (20 minutes)

was developed to help deal with the dip in energy that one often experiences in the early afternoon.

03 Evening Relaxation (20 minutes)

is the track to use when your day is done, work is finished, you want to shake off the day's accumulation of activities, thoughts and feelings, and you just want to relax and enjoy the rest of your evening.

04 Dreamtime (20 minutes)

is designed to get you ready to sleep. It helps you ramp down after your day, easing your mind and body into the relaxed state that naturally shifts into sleep.

Target Brainwave Frequencies

• Beta Waves – positive, energetic, goal-oriented, related to high speed thinking and processing (AM Wake Up)
• Gamma Waves – heightened perception, creative states of high performance, focus, and clarity (Recharge)
• Theta Waves – insights, visual imagination, healing and restorative, non-ordinary states of consciousness (Evening Relaxation)
• Delta Waves – our connection to intuition and the seat of all unconscious processes, rejuvenative (Dreamtime)

AM Wake Up and Recharge are natural energy boosters, designed to have an invigorating, energizing effect and support states of ease and flow.

Evening Relaxation and Dreamtime are deeply relaxing, designed to help you wind down from your day, release, and prepare for sleep.

"I originally ordered Neurohacks (Digital Pills) because I thought it was a novel idea and frankly I was a little skeptical of their efficacy. I was surprised, however, at how effective they are. They really work and my favorite is Dreamtime. If I know I need to get to sleep because of, let's say an important meeting the next day, I will always use that track. It's a must and I know it's going to help me fall asleep. AM Wakeup and Recharge both give me a boost without feeling jittery and Evening Relaxation is great after work or anytime I'm feeling a little stressed out."

~ J

I was on a long plane ride working away on my laptop when I realized that I was feeling quite irritable and raw. The music that I was listening to, the same music I have listened to all my life, was just not soothing me or making me feel good at all. So, I turned on my Evening Relaxation (Digital Chill Pill), put it on repeat and laid back. Within a few minutes, I felt so much better. After a while, I sat up and did some writing. I felt inspired and was able to concentrate and focus again. I just let the track play while I got stuff done and enjoyed my plane ride.

~ Rob Meltzer

"During those times when my mood and energy are out of sync with the circumstances, the Neurohacks tracks provide a rapid recalibration which allows me to more quickly rise to the occasion, whether that occasion requires more focus or more relaxation."

~ Bart Goldman

"I was especially fond of Neurohacks a few years back when directing a play. During the 6 hours rehearsals I found that the 20 min of AM Wake Up and/or Recharge were just what I needed during the break, sitting with headphones alone in the dark theatre. I was looking forward to it every day. And I think it was part of what made my work fresh and sharp."

~ FH

Eric Thompson is the creator of the iNET entrainment process and was a co-founder and the first Chief Technology Officer of iAwake Technologies, LLC. Eric is no longer with iAwake Technologies, but he was a seminal contributor to its development and all of iAwake’s initial products, including the Profound Meditation Program.

Eric's new company is called Subtle Energy Sciences and he writes and speaks on the intersection between neuroscience, psychology, and spirituality.