Below you will find your five iAwake Free Tracks and information on how to get the most out of your iAwake experience.
You\'re about to experience neurotechnology that radically decreases the learning curve for relaxing, meditating, focusing.
Do NOT be fooled by the sounds - pay attention to what you experience as you use these powerful tracks.
To best facilitate your experience, please:
Use stereo (not mono) headphones while you listen, because the technology uses strategic stereo separation to influence brainwave patterns and will be less effective if not used with headphones.
Create a quiet, comfortable space in which to meditate undisturbed for 20 minutes.