Posts Tagged ‘Life Optimization’
Life is a Sacred Embrace: A Greeting from Aotearoa
Kia ora, iAwake Community! Kia ora means hi and embrace life in Māori. I’m Carmelle Riley from Aotearoa, the land of the long white cloud, otherwise known as New Zealand. Tenei te mihi ki a tipuna kātoa – I give sacred thanks and honour to all our connections, our shared and separate ancestors, and to the…
Read MoreThe Power of the Vision Quest: Workshop with John Dupuy & Dr. Bob Weathers
Vision Quest guide John Dupuy and addiction expert, author, and recovery coach Dr. Bob Weathers share their passion for and expertise in helping others find their deepest purpose and follow the path they were born to follow using the Vision Quest as the means to get there. John tells us the universe is eager to…
Read MoreNadja Lind’s Brainwave Entrainment: Designed to Make Listening Enjoyable, Transformational, and Fun
Nadja Lind, creator of iAwake’s latest release, A Ticket to Glide (In the Flow), talks here with John Dupuy, CEO of iAwake®, about her motivation in creating her latest two soundscapes, “Empowerment” and “Revitalization.” These tracks garnered terrific reviews, some saying they are iAwake’s best, most effective tracks yet. A Ticket to Glide’s two tracks…
Read MoreBrain Awake: Finding the Gold in Our Untapped Potential with Joseph Kao
How do we maintain focus, clarity, and determination when the going gets tough? How do we stay in the zone? What makes us come alive? These are some of the questions iAwake developer Joseph Kao asked in the process of designing Brain Awake—and some of the interesting psychological dynamics he elaborates on in this warm,…
Read MoreJudith Pennington: In, Out & Through [Video]
Judith Pennington, internationally published journalist, author, singer, founder of the Institute for the Awakened Mind, and expert on EEG biofeedback meditation for conscious evolution, has created, together with Leigh Spusta, a new guided meditation program for iAwake called In, Out & Through: The Experiential Wisdom of Anna Wise. Here, Judith is in conversation with John Dupuy,…
Read MoreJourneying to the Depths of our Soul
How do we connect with our soul? How can we be true to our deepest selves? Master hypnotherapist Joseph Kao has created a transformational program called Journey to the Depths of the Soul to help us awaken to who we really are and what we are here to do.
Read MoreFinding Grace in Silence: An iAwake Journey
Part II in a series about personal transformation and the beauty of silence, written by Louie Santos, iAwake’s beloved longtime Business Development Director, who resides in Manila in the Philippines. I can barely understand what the woman on the Skype line is telling me. Her husband, who a few minutes ago had been strumming his…
Read MoreFinding Refuge in Alpha Brain Waves
Nadja Lind, healer, producer, yogini, and one of iAwake’s brilliant longstanding brainwave entrainment developers, has created a new gem called Refuge: A Place of Peace Amid the Storms of Life. Here, Nadja is in conversation with John Dupuy, CEO of iAwake Technologies, and fellow entrainment artist (and iAwake’s CTO) Douglas Prater to talk about Refuge,…
Read MoreGamma Brain Waves and What They Do For Our Brains
Judith Pennington shares her extensive knowledge of gamma brain waves with John Dupuy, co-founder of iAwake Technologies. Judith is the founder of the Institute for the Awakened Mind, where practitioners from all over the world use the Mind Mirror EEG to map, monitor, train, and research advanced states of consciousness. Judith: I fell in love…
Read MoreWhat Is the Best Brainwave Music for Studying?
When you type “brainwave study music” into your search bar, more than likely, you are going to get a good variety of results: alpha brain waves, gamma, theta… But how do you know which one is the best to use, and when? You’re in luck, because in this article, we will be exploring just that!…
Read MoreTrouble Sleeping? Recapture the Lost Art of Deep, Restorative Sleep
It was a few months after the birth of our second child that I came to truly understand the effects of long-term sleep deprivation. Constantly waking up at 1:00 or 3:00 a.m. soon turned daily life into a hazy blur. I’d often find myself lying in bed, anticipating the next round of crying, or later in…
Read MoreHow to Find Your Creative Flow: Tools, Tactics, and Insights
So how’s that novel coming? Your new song? What about that program you were going to write? Or the website you wanted to build? If your creative project, no matter what it is, isn’t coming along as smoothly or as quickly as you’d hoped, you’re not alone. After a lot of soul-searching, research, and banging…
Read MoreA Deep Sleep Meditation That Entrains Your Brain
As we are all learning in this age of astounding progress in the field of neuroscience, the brain is capable of being trained and re-trained in ways we previously thought impossible. Now Joseph Kao, a brilliant hypnotherapist from the U.K., has turned his hand to developing a tool — a guided deep sleep meditation — to help people both relax deeply and also…
Read MoreHow to Survive New Year’s: Part II of How to Survive the Holidays
There’s a real cultural thing about New Year’s Eve that you’ve got to get toasted, right? That’s how you bring in the New Year. Being an introvert, I don’t remember the last time I went to a drunken New Year’s Eve celebration… I don’t even like to watch the ball fall in Times Square. In…
Read MoreHow to Survive the Holidays
“To go home to my family was both painful and also very embarrassing to me. It seemed like if you were to walk in, you wouldn’t see me anywhere, because I was just a little tiny water droplet or something. That’s how powerful a hold lifelong interactions can continue to have.” Journey of Integral Recovery…
Read MoreWaking up: Awakening to your True Nature | iAwake Practitioner’s Weekly Coaching Call on July 26, 2017
In this call, John and Doug answer the question, “What is spiritual awakening?” John mentions a book that he and Doug are currently working on with the working title of The Practice of Life or The Life of Practice. There are four parts to this practice of life or life of practice to help us…
Read MoreHow to Change our Negative Life Stories into Empowering Life Stories | iAwake Practitioner’s Weekly Coaching Call on July 19, 2017
John and Doug talk about how to get rid of negative life stories by tuning in to your interior states, bracketing your thoughts to be aware of your feelings, focusing on your feelings, staying with those feelings, processing those feelings, and then eventually changing your story.
Read MoreUsing Meditative States for New Levels of Growth | iAwake Practitioner’s Weekly Coaching Call on July 5, 2017
John and Doug talk about a new product currently undergoing development with the working title Call of The Heart. In this call, they also discuss how Integral practice can help us reach new levels of growth.
Read MoreThe What, Why, and How of Flow States | iAwake Practitioner’s Weekly Coaching Call on June 28, 2017
John and Doug talk about iAwake’s new release, Stealing Flow. They also discuss what flow states are; how flow states are similar to karmic yoga or the path of service – one reason why we need flow states; and practice, practice, practice which is how we can achieve these flow states.
Read MoreWorking with the Flow State for Purpose, Growth, and Connection | iAwake Practitioner’s Weekly Coaching Call on June 21, 2017
John talks about how using these meditation technologies can help us reach different states which can help us evolve and get us “in the zone” to be better people and to do our work in the world.
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