Self-Care: Time Off Cannot Be Wasted – 4.8.15

How do we take care of ourselves and why? Listen to John exploring ways in which we can recover our connection to life. Effectiveness in any dimension of our lives implies that we must constantly take steps to remain nurtured, to remember ourselves, re-inspire ourselves and reconnect with what matters… This is when solutions that remained dormant fully blossom.

Some questions in this teleseminar include:

  • “Are you aware of any kind of material for Integral weightlifting?”

 

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