Judith Pennington: In, Out & Through [Video]

Judith Pennington, internationally published journalist, author, singer, founder of the Institute for the Awakened Mind, and expert on EEG biofeedback meditation for conscious evolution, has created, together with Leigh Spusta, a new guided meditation program for iAwake called In, Out & Through: The Experiential Wisdom of Anna Wise. Here, Judith is in conversation with John Dupuy,…

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Journeying to the Depths of our Soul

How do we connect with our soul? How can we be true to our deepest selves? Master hypnotherapist Joseph Kao has created a transformational program called Journey to the Depths of the Soul to help us awaken to who we really are and what we are here to do.

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Finding Grace in Silence: An iAwake Journey

Finding Grace in Silence

Part II in a series about personal transformation and the beauty of silence, written by Louie Santos, iAwake’s beloved longtime Business Development Director, who resides in Manila in the Philippines. I can barely understand what the woman on the Skype line is telling me. Her husband, who a few minutes ago had been strumming his…

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Finding Refuge in Alpha Brain Waves

Finding Refuge in Alpha

Nadja Lind, healer, producer, yogini, and one of iAwake’s brilliant longstanding brainwave entrainment developers, has created a new gem called Refuge: A Place of Peace Amid the Storms of Life. Here, Nadja is in conversation with John Dupuy, CEO of iAwake Technologies, and fellow entrainment artist (and iAwake’s CTO) Douglas Prater to talk about Refuge,…

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What Happens When We Meditate?

What happens when we meditate?

What are we actually doing when we meditate? That’s a good question to which there are all kinds of answers. I’ll give you a couple to think about. First of all, when we meditate, awareness is becoming aware of awareness. No matter what state or frame of mind you’re in—your mind may be chattering about…

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Introducing Spiritual Technologies 2.0

  Spiritual Technologies 2.0 Online Summit (Free) We are finally launching. Has been a labor of love, interviewing and editing material from the pioneers in the transformational tech sphere. These interviews are amazing. On top of that, we’ll be hosting a morning meditation each day of the summit on Todd Jason’s Amplifield in a dedicated…

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The Illusion of Obstacles

Coherence is a peak state, characterized by the harmonious functioning of our mental, emotional, and physical systems. When measured, it tends to show balanced biomarkers, especially those related to heart rhythms, as suggested by the fascinating work being done at HeartMath Institute. When experienced, coherence often feels like an effortless-and-filled-with-joy-can-do attitude, during which we might…

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Relationships, Pain, and Finding Our Deepest Selves

Famous American psychiatrist and author William Glasser says that how we negotiate and take care of the handful of extremely important relationships we will have in our lives, in a large way determines whether we’re happy or not. Our relationships with our parents, our wives, our husbands, our children, our best friends, our mentors, our pets, are…

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A Profound Meditation Practitioner On Practice, Zen, and More

John:  Today we’re having something very cool: a dialogue with Profound Meditation practitioner Alexander Leuthold, who is calling from Germany. Alexander, would you like to tell us a little bit about yourself, your background, how you use the Profound Meditation Program, and how that experience has been? Alexander: John, I remember we met in Bremen, in Germany. You gave a…

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Meditation and the Physical Transformation of the Brain: Part 1

One of the key structures in the brain that has been found to be physically changed through long-term meditation is the thalamus. Long-term meditation also affects the prefrontal cortex, the parietal lobe, and the middle prefrontal areas, but here I will focus on the changes to the thalamus and their implications. The thalamus is a…

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7 Insights into Obtaining Profound Emotional Freedom

Insight #1: Every emotional experience, including anxiety, has two components: The story which seems to give rise to the emotional experience. The energy behind that experience, the stream of sensation accompanying it. We often get so caught up in the story that is attached to our emotions, that we unwittingly magnify the energy behind such experiences, and in reality…

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{alpha}4{beta}2 Nicotinic Acetylcholine Receptors on Dopaminergic Neurons Mediate Nicotine Reward and Anxiety Relief

Nicotine is the primary psychoactive substance in tobacco, and it exerts its effects by interaction with various subtypes of nicotinic acetylcholine receptors (nAChRs) in the brain. One of the major subtypes expressed in brain, the α4β2-nAChR, endogenously modulates neuronal excitability and thereby, modifies certain normal as well as nicotine-induced behaviors. Although α4-containing nAChRs are widely…

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How Nerve Cells Are Kept Up To Speed

Scientists from the Freie Universität Berlin have identified mechanisms regulating chemical neurotransmission in the nervous system Scientists from the Freie Universität Berlin and the NeuroCure Cluster of Excellence, led by Volker Haucke in collaboration with colleagues from the Leibniz Institute for Molecular Pharmacology (FMP) in Berlin, have unravelled a mechanism… Source: http://www.medicalnewstoday.com/releases/232135.php

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Development Of Mouse With ‘Off Switch’ In Key Brain Cell Population May Aid Research Into SIDS, Depression

NIH-funded scientists have developed a strain of mice with a built-in off switch that can selectively shut down the animals’ serotonin-producing cells, which make up a brain network controlling breathing, temperature regulation, and mood. The switch controls only the serotonin-producing cells, and does not affect any other cells in the animal’s brains or bodies… Source: http://www.medicalnewstoday.com/releases/231940.php

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